The Apollo Board Mini

SQUATZ Apollo Board Mini: Your Compact Powerhouse for Full-Body Fitness

Let’s talk about a home gym solution that’s small in size but massive in impact—the SQUATZ Apollo Board Mini: 150lb Resistance Smart Cable Machine, Functional Trainer for Full Body Workouts, Full Body Strength, Digital Home Gym Equipment with Free App Includes Accessories. Launched as a lighter, leaner cousin to the Apollo Board Gym Version II, this mini marvel hit the market in early 2024, bringing gym-quality workouts to tight spaces and busy lives. Weighing just 45 pounds and packing 150 pounds of resistance, it’s a foldable, tech-savvy beast that’s perfect for anyone who wants to ditch the gym commute without skimping on results. With a free app, a slew of included accessories, and a design that screams convenience, the Apollo Board Mini is here to transform your fitness game—let’s dive into the details and see how it stacks up!

What’s the SQUATZ Apollo Board Mini All About?

The SQUATZ Apollo Board Mini is the ultimate “no excuses” home gym gadget. It’s a smart cable machine that squeezes a full-body workout into a compact 20.5” L x 17.5” W x 7.5” H frame when folded (unfolded, it’s 44” L x 17.5” W x 5” H). Dropped in February 2024, it’s built for folks who want versatility without the bulk—think apartment dwellers, frequent travelers, or anyone who’d rather not dedicate a room to clunky equipment. At $999 (often snagged for $799-$899 on Amazon sales), it’s a budget-friendly alternative to pricier smart gyms like Tonal or the full-sized Apollo Board, while still delivering 150 pounds of adjustable digital resistance (75 pounds per side).

What’s the magic? It’s all-in-one functionality paired with smart tech. Bluetooth connects it to the free FITZ by SQUATZ app, unlocking over 200 workouts, real-time tracking, and exercise videos—no subscription fees here. The LED display gives instant feedback on reps and resistance, while its five training modes keep your muscles guessing. It’s tough too—made from ABS and metal with a 330-pound load capacity, it’s ready for serious sweat. Whether you’re sculpting arms, blasting legs, or torching your core, this mini machine’s got the chops to make it happen.

Features That Flex Hard

The Apollo Board Mini isn’t messing around—here’s what it brings to your workout:

• 150 Pounds of Digital Resistance: Adjust from 8 to 150 pounds in a snap—75 pounds per side via dual cables. It’s smooth, motor-driven tension that mimics free weights without the clatter, perfect for everything from light toning to heavy lifts.
• Five Training Modes: Mix it up with Standard (classic resistance), Eccentric (focus on the lowering phase), Isokinetic (matches your effort), Elastic (stretchy resistance), and Rowing (simulates water rowing). It’s like five machines in one.
• Bluetooth & FITZ App: Syncs seamlessly to your phone (iOS/Android) for guided workouts, auto-logged stats (reps, weight lifted), and a library of 200+ exercises. No paywall—just download and go.
• LED Display: A crisp screen shows real-time data—resistance level, rep count, and mode—so you’re always in the know, no guesswork needed.
• Foldable & Portable: At 45 pounds with a center handle, it folds in seconds for storage under a bed or in a closet. Take it to a hotel or a friend’s place—it’s your gym on the go.
• Durable Build: ABS plastic and metal construction holds up to 330 pounds of user weight, with users on Amazon praising its “sturdy feel” even during max-resistance sets.
• Versatile Workouts: Targets every muscle group—squats, rows, presses, curls, even rowing moves—with included accessories (more on those below). It’s a functional trainer in a fraction of the space.
• Safety First: A wireless switch toggles resistance on/off instantly, keeping you safe during heavy pulls or quick breaks.
• Tech Specs: Runs on AC 100-240V (1500W max), with a training area of 44” x 17.5” unfolded. It’s plug-and-play—no assembly required.

Accessories to Maximize Your Grind

The Apollo Board Mini comes loaded with everything you need to hit the ground running, plus optional add-ons to customize your setup. Here’s the breakdown:

• Included Accessories:
  • Resistance Bar: A sturdy, foam-covered bar for squats, presses, or rows—connects to both cables for balanced lifts.
  • Two Handles: Ergonomic grips for single-arm moves like curls, flies, or lateral raises.
  • Two Ankle Straps: Strap in for leg curls, kickbacks, or hip abductions—perfect for lower-body focus.
  • Waist Belt: Anchor it for core twists, rows, or resisted cardio bursts.
  • Connecting Buckles: Link accessories securely to the cables.
  • Wireless Switch & AC Cord: Control resistance and power up with ease.

The included kit covers a ton—users love the ankle straps for leg days and the bar for squats—but the optional benches unlock next-level versatility. The Resistance Bar’s a fan favorite on SQUATZ’s site, with reviews calling it “a must for chest and back gains.”

Why It’s a Home Gym Hero

The Apollo Board Mini punches above its weight—literally. At 150 pounds of resistance, it’s plenty for most users (beginners to intermediates), and the five modes keep workouts fresh—Eccentric’s a killer for muscle growth, while Rowing adds a cardio twist. The app’s a standout—no subscription means you’re not nickel-and-dimed for 200+ workouts, and Bluetooth syncs flawlessly for tracking (users on X say it “feels like Peloton without the cost”). Folded, it’s a space-saver—44 inches long is shorter than most rowers or cable setups—and at 45 pounds, it’s portable enough to toss in a car.

Compared to the Apollo Board Version II (288 pounds, $2,090), the Mini’s lighter and cheaper but still delivers a full-body burn. It’s a steal against Tonal ($3,995 + $60/month) or Vitruvian ($2,990), especially with no ongoing fees. Reviews rave about its “gym-like feel” and “easy setup”—one Amazon user dropped 20 pounds in three months, calling it “a total game-changer.” The LED display and wireless switch add a pro touch, keeping you safe and dialed in.

The Good, The Gritty, and The Gains

Here’s the real talk: